Wellness massage is the perfect choice for maintaining a healthy lifestyle. Since each individual’s reason for visiting is different, your session is customized to fit your specific needs. Swedish, deep tissue, trigger point, myofascial release are just a few techniques the therapist will use to get you back to optimal WELLNESS.
Session focuses on addressing the special needs of expecting women. Pregnancy massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Smooth stones are heated and then lubricated with essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering
This is the perfect remedy for sore or achy muscles and joints, as well as the perfect escape after a long day in the office. To schedule a hydrotherapy session prior to your massage session, give us a call and we will set this up for you.
If you are experiencing mild to moderate swelling, recovering from a sports injury, or interested in optimizing your lymph system for stronger immunity, this therapy can have a powerful impact on your body's ability to heal. Lymphatic drainage is a specialized hand technique that consists of very gentle and rhythmic movements, administered by a trained therapist. Each stroke slightly moves the skin in the direction of the lymphatic flow to encourage the drainage of fluid and waste.
TMJ Intra-Oral massage is a deep tissue massage technique that addresses the muscles, tendons and fascia of the jaw and face. It will help a patient manage pain and increase quality and well being
Infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. The radiant heat from the infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. As a result, there is an array of infrared sauna health benefits. Muscle discomfort relief, detoxification, immune boost are just a few of the medical benefits.
Many physical discomforts are directly related to a diminished circulatory system which can result in dysfunctional metabolic processes.
Bemer is designed to improve circulation thereby supporting the body’s natural self-regulating processes. To learn more about BEMER therapy, view our BEMER Therapy page under Therapuetic Services.
Offers the below services at A Touch of Wellness
Reflexology is a technique that focuses on specific pressure points within your
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium
Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance.. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellness to all those elements by influencing and supporting the body's bioenergies. Through the use of crystals/healing stone we help you discover a more harmonized you!
Active military, veterans, & first responders receive 10% off (excludes advertised specials, gift certificates and svcs by hara healing)